It was the most incredibly beautiful weekend!
I guess this qualifies as an Indian summer?
Temps in the mid to upper 70's and all kinds of sunshine...perfect!
I absolutely loved the wispy clouds that were out and about.
I believe this was taken on Saturday.
I gave me knee the week off and was planning on just a mile run but I felt great!
Sneaked a little 5K in on Sunday. As you can see, it was not super warm in the morning so shorts and sleeves for the win!
So I finally got the chance to put a couple of miles on my new Kayano's.
Yeah, this was the awesomeness that allowed those 3 miles to happen.
I can't decide if a knee brace makes me look tough or really just wimpy. Ha!
Oh well, whatever gets me through, right!
Great run that was also for a great cause, Guardian Angels Medical Service Dogs, Inc.
Run The Edge has put together a virtual race series and their first event benefited Guardian Angels.
I don't do many virtual runs but I look for ones with a cause that I would like to support.
Guardian Angels does amazing work by rescuing, raising, training and donating dogs to help those with physical and emotional disabilities. From older individuals who need help with tasks around the house, to returning veterans with Post-Traumatic Stress Disorder (PTSD), these dogs provide necessary help and support to those with disability.
Post run was pretty great, too.
A chocolate chip muffin and a cup of decaf.
You know me, this is actually a great muffin with no junk in it.
I'd be glad to share the recipe.
Gluten-free, sugar-free, clean eating approved!
Let me know and I will post the recipe in a couple of days!
I guess you might enjoy this, too...
I think this was Friday night's dinner or was it Saturday?
Haha...I ate a late lunch and didn't want dinner so this monster sized cookie was awesome!
Same as the muffin really. Gluten free flours and a few simple ingredients.
Looks like a bakery treat, right?
But made right in my kitchen in about 20 minutes from start to finish.
I have missed my fun baking experiments!
I am kind of glad the cooler weather is coming back...
Makes baking a lot more fun!
I hope you had a great weekend, as well.
And how is your Monday?