First things first...
I completely forgot to announce the $45 Swanson Git Certificate winner.
Happy Hump Day, my friends!
I hope your week is going well.
It is so hard to believe that it is almost August; where has the summer gone?!
It is a beautiful day here but a bit fall-like with the 64° temps.
I decided on a little power yoga to start my kind of lazy day (I slept in...HeeHee!)
My somewhat unsteady Warrior III pose
I constantly have to remind myself that it is called yoga practice as it is not about perfection but the practice and focus. I know I am making progress and I am ok with that!
The dolphin pose is another challenging one for these runner's legs/hamstrings.
Salabhasana or locust pose is a baby backbend and is a bit of a challenge.
I could never have imagined the strength that it takes for yoga. I am absolutely in love with it and even though my arms were hating me today after yesterday's workout, it felt amazing!
Many thanks to my Injinji Buff for keeping my massive case of bedhead under control!
I sort of roll out of bed and directly in to workout clothes so there is no time for the hair extravaganza.
That has been my morning.
I was going to take a picture of my monster fruit/granola/coconut yogurt/protein powder bowl but it was entirely too ugly and I ate it entirely too fast! (First meal of the day at 11:30 is not recommended...ugh!)
My homework is staring me down so I guess it is time to get to that.
Have a great day!
And think about giving yoga a try!
"You have to get comfortable being uncomfortable!"